RESOURCE YOUR RESILIENCE

SOMATICS CLASS

how can our bodies resource us in times of crisis and despair?

join me to learn simple, embodied practices that recharge you and deepen your ability to face what’s difficult.

MONDAY, JUNE 16 7:00 - 8:00PM EST ONLINE VIA ZOOM PAY-WHAT-YOU-CAN $1 - $25

Queer, Neurodivergent Somatic Coaching

Hi! I’m Denise Windytree (she/they). I’m a queer, neurodivergent somatic coach based in Savannah, GA.

I support queer & neurodivergent folks to embody healthy relationship skills so we can belong to strong, loving communities.

Growing up queer, most of us learn to people-please, attack, disassociate, or abandon relationships when we sense that our safety, dignity, or belonging is threatened. These protective skills live in our tissues and can re-emerge under pressure, even when we’re living as our authentic selves!

Can we afford to let our old coping skills, shaped into us by oppressive and destructive forces, keep us fractured and separate?

Through 1:1 coaching, I support my clients to learn to:

  • Set and maintain healthy boundaries

  • Make clear requests

  • Name and negotiate expectations

  • Process grief and disappointment

  • Receive care and support &

  • Navigate conflict with dignity

All for the sake of experiencing safe, loving relationships and belonging to strong, vibrant communities that serve as our lifelines in increasingly hostile and turbulent times.

Ready?

Each of my coaching relationships begins with a free 45 minute discovery call. We’ll discuss what brings you to somatics, how you want to change, and my style of coaching to see if we’re a good fit!

Want to ask some questions before scheduling a call? Use this form to get in touch —>